Services

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Facebook Group

Our private mens only Facebook group, Bottled Up Blokes, provides a safe non judgmental welcome place to open up about your mental health, how you’re feeling or just to get things off your chest.

 

For extra comfort we have the option of being able to post anonymously.

BUB Club

A relaxed space where men can switch off for a few hours, socialise with other men and chill out. Every Wednesday 7pm-9pm at Awsworth Youth and Community Centre. 


During this session we have pool, table football, table tennis, arcade machines, games consoles and chill out areas.


This is also a place where men can talk openly about their mental health in a very relaxed environment if they wish.


It’s free to attend and refreshments like tea, coffee etc will be provided.




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Football Sessions

Tibshelf BUB Football – Every Monday 7:30pm – 8:30pm  at Tibshelf Community School in Derbyshire. 

These sessions will be a small sided games and will be lead by that weeks BUB Captains. 

The idea of this is to get men socialising, laughing and exercising to help both their physical and mental health.

BUB HUBs - Peer Support Group

Hucknall BUB HUB – Every Tuesday evening 7-9pm John Godber Centre, Hucknall. In partnership with Nottingham Forest Community Trust.

Notts City BUB HUB – Every Wednesday evening 7-9pm. The Portland Centre Nottingham. In partnership with Notts County Foundation

South Normanton BUB HUB – Every Thursday evening 7-10pm. St Michaels Church Hall South Normanton.

We try to make it a non structured relaxed session where we have serious conversations mixed in with light hearted moments.

Our aim is that every that attends feels better on the way out than on the way in.

Additional Support

In addition we have a Twitter account which can be used to interact and is open for direct messages to all.

We have a WhatsApp group with around 30 members who support each other all day every day. This is invite only to keep it manageable.


If you feel you may need support please email help@bottledupblokes.com and we will try to assist.


If you would like to support Bottled Up Blokes so that we can continue to host weekly peer sessions then please feel free to donate a small amount to us via buymeacoffee.com.