Helping men find their



Men hurt too.

Talk it out


Peer Support Group

Every Thursday we have a mens support group where we have a relaxed non judgmental chat.

Raise Awareness

Here at Bottled Up Blokes our aim is for men to be more open about their mental health, feelings and life troubles.

Football Sessions

Every Monday 7:00PM - 8:00PM we run a football session for men in Tibshelf, Derbyshire. Click the image to book!

Bottled Up Blokes have joined forces with the mens mental health podcast Lets Be Frank. We believe that together BUB and Lets Be Frank can break down some of the barriers and the stigma that surrounds mens mental health.

Jack and Ryan are two blokes who have a passion to help promote and bring awareness to men’s mental health through frank and open conversations with guests who want to share their stories.

Click the Lets Be Frank logo and dive into some amazing content and insights.

“You're mental health struggle is just as valid as anyone else.”

Bottled Up Blokes Podcast Host Ben Eveson

Support Us

If you would like to support Bottled Up Blokes and help us to be able to continue to encourage men to talk then please feel free to donate.

This will send you to where you can donate a small amount which helps us fund the weekly peer sessions and to carry on helping others.


Drop us an email or fill out the contact form and we’ll get back you. 

Alternatively find us on Facebook and Twitter.